Jessica your post caught me at exactly the right time. And I’m certain for all your other readers, too.

Love how you (re)define self-care. I’ve always viewed it as “getting a massage” or reading or time with friends/family or practicing self-compassion. That’s still all well and good. But then there’s also that basic life stuff you defined as self-care, too. Interesting to see it that way.

Thanks for sharing