How to have a bad day.
- Involuntarily wake up at 4:15am. Your alarm is for 6:30am. Now you’re in this no-man’s-land of “want to sleep but can’t” and “awake-enough-to-function but also so excruciatingly tired.” Empathize with new parents.
- Sprain your lower back muscle during a workout. You had such good intentions for 2021: Do bodyweight workouts 3x per week. So far, so good! And now THIS?! Exercise, I trusted you. 2021, I trusted you.